Set the small pot to the highest setting, add oil and sauté the ginger slices. Since the ingredients are relatively low in fat, you can add a little more oil as the fat can Prolongs the satiety time and resists hunger. Such a small amount will not be a burden to friends who are trying to lose weight, so you can add it with confidence~
Join at home Just peel and slice tomatoes, stir-fry them
You can add water when it makes a sizzling sound. The amount of water depends on your preference. If you like more soup, you can add more and close the lid
When the water boils, you can add the chicken breasts that have been marinated in advance (I use cornstarch, pepper, soy sauce and a little chicken essence)
Wait until the water boils again and add soba noodles
Wait until the noodles are cooked to your liking, add your favorite seasonings, and an appropriate amount of sugar, then turn off the heat and start cooking~ That's it Drink all the soup so that the water-soluble vitamins in the tomatoes will not be wasted (although some of them have been lost by scalding them in boiling water when peeling them)
