How to make healthy vegetable salad

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  1.In fact, you only need to dice the prepared ingredients. Let’s talk about the cleaning and processing of purple cabbage first. Add boiling water and salt and stir into salt water. When the water temperature drops to body temperature, which is not hot but warm to the hand, add a few slices of purple cabbage

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  2.Immerse everything in the purple cabbage and soak it for half a minute. If the water fades, take it out to indicate that the water temperature is too high, causing the purple cabbage to lose nutrients

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  3.Wash the cucumber and dice it (don’t be afraid of the thorns on the skin, just turn it a few times with your hands)

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  4. Add lemons and tomatoes. Tomatoes can also be replaced with cherry tomatoes. Adding an appropriate amount of avocado and lemon is to add sourness and supplement vitamin C. Adding lemon can also prevent other vegetables from oxidizing and preserve their freshness. The role of

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  5. When ready, boil the eggs in half and pour in the yogurt