Eggplant salad|Fat-reducing meal

  • Wash the eggplant and cut it in half.

    Cold eggplant
  • Prepare a basin of water: add one spoon of salt ???? and two spoons of white vinegar, stir to dissolve evenly, and add Soak the eggplant for ten minutes and set aside.

    Cold eggplant|Fat-reducing meal Step 2
  • Add water to the pot and bring to a boil, put the eggplant in, cover and steam over high heat for about 5 to 6 minutes.

    Cold eggplant|Fat-reducing meal Step 3
  • After steaming, do not simmer immediately, open the lid of the pot, insert it gently with chopsticks, and let it cool naturally.

    ????:buildIt is recommended to use a stainless steel steamer and follow step 2 to make the eggplant ???? steamed with a beautiful color. The color of the eggplant ???? steamed by me temporarily is not so good.

    Cold eggplant
  • Let it cool, tear it into strips with your hands, and put it on a plate to dry for a while Let the eggplant naturally release some water and drain it. At this time, prepare the sauce.

    Cold eggplant
  • Peel and mince the garlic cloves using various methods: pat, cut, rub, pound Either way is fine; chop some green onions and set aside.

    Cold eggplant|Fat-reducing meal Step 6
  • Put the minced garlic and chopped green onion into a bowl, add an appropriate amount of balsamic vinegar and light soy sauce Mix soy sauce, oyster sauce, sesame oil, Sichuan pepper oil, chili pepper, a little salt and sugar and mix well.

    Cold Eggplant|Recipe for reducing fat with meals Step 7
  • Pour the mixed sauce onto the eggplant. The summer salad is very appetizing. Simple and delicious. ????????????

    Cold Eggplant
  • You must steam a pot of delicious rice! ????https://www.xiachufang.com/recipe/107153108/

    Cold Eggplant