How to make a nutritious and delicious fat-reducing meal
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1.Prepare ingredients
2.Put the chicken breasts Use the back of the knife to cut it and give it a "spa"
3.After cutting , put into a plate, add a small amount of salt, cooking wine, oil and black pepper and marinate for 10 minutes
4 .Then wash the cherry tomatoes and cut them in half, wash and slice the cucumbers, peel and slice the avocados and put them on a plate. Put water in the pot, put the cut broccoli and eggs into the pot and cook
6.Plate the chicken breasts, cut the eggs in half and plate them, scoop up the broccoli and plate them
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5.Put a small amount of olive oil into the pan and add the chicken breasts